Health and Wellness with Movement and Nutrition


Self Care is Health Care

Labyrinths and the magic of self discovery

I am really enjoying taking students to the OSU labyrinth. Many thanks to Mary Maloney,  for showing us the "path" to discover ourselves! I am attaching a power point I developed to help understand the magic beyond the maze.  A labrynth is not a maze actually...a maze has some dead ends that can trick us.  A labyrinth has a way in AND a way out.

Take some time to visit the OSU labyrinth at Lane and Olentangy. It is free (parking meters in the lot) and you will deepen your connection with the Earth...and yourself!