JUDY FASONE
Health and Wellness with Movement and Nutrition

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Self Care is Health Care
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Next Monday, 3/25/19 the Ecuador Adventure begins. We will fly into Quito, have a day to explore, then down to the River basin and the Amazon Reserve for Peace… We have a group of 14 persons going and the last 4 days will be spent at the Galapagos. I will share picture when I return, but know that this trip will be a life changer. Check out these links:

https://friendsofselvausa.org/eco-tours/

https://www.facebook.com/Friends-of-Selva-USA-275998006424275/?modal=admin_todo_tour

Posts tagged Inspiration
Mentastics In May:

You are invited to attend my Mentastics in May class , focused on facilitation. Come for all 3 days or just one ... What is facilitation?

“Facilitation is challenging work that calls forth a range of emotions’. It also involves certain values and ways of treating people Each of us has our own style and approach-and it is that uniqueness, that realness, that makes our contribution possible.” Roger Schwartz

We will explore:

• Individual Mentastics • Partnering with a client • Leading a group An excerpt from the class: The primary responsibility for learning lies within the participant. This is different that a more traditional model, where the teacher takes some of the responsibility for the students learning.

Using a Holistic Model, in alignment with the Trager Approach, we want to remember to work with the whole person. Facilitation becomes a holistic intervention according to John Herron.

Sign up for the class and learn more! We will be using some techniques I have developed that I call: Embodying the Learning... no more sitting for long periods and becoming numb...let's feel the new knowledge and dance with it!

May 21-23, 2010 Call me for more info!