Being with ourselves and others at the same time can be a challenge. Do you give too much of yourself away? Today, we reclaim our space for our own self care and self healing.
This series of one-day workshops will enhance your capability for self healing through movement. In addition to experiencing a greater awareness of your body, opportunities for gentle touch and self-care will be built into the day. Each day, you will be introduced to the Trager Approach, and learn a gentle and effective way of taking care of yourself. Take one class or the whole series for greater health and happiness.
**Just one of these classes will fulfill the requirements for Level One training of the Trager Approach Training Program.
This continuing nursing education activity was approved by the American Holistic Nurses Association (AHNA), an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.