Health and Wellness with Movement and Nutrition


It is possible to heal ourselves through movement! I have created 6 workshops designed to create greater freedom in your body and mind. We will meet at the beautiful gathering space Reiki Center on 5th Avenue, and learn to free ourselves from patterns of restriction in a fun day full of self care. Continuing Education credits are available for Licensed Massage Therapists and Nurses. You may choose to attend all the workshops or just one. See you there!

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Trager for Couples

Touch is an important part of a healthy relationship. Intimacy demands presence, and in this workshop, you will learn to drop into a state of presence that connects more fully with yourself and your partner. Enjoy this 6 hour experience learning to touch your partner in a loving, non-sexual and caring way. The rest is up to both of you!

Register online thereikicenter.net 5 CE’s available for LMT’s

Later Event: November 1
Mentastics 3 day class