Health and Wellness with Movement and Nutrition


It is possible to heal ourselves through movement! I have created 6 workshops designed to create greater freedom in your body and mind. We will meet at the beautiful gathering space Reiki Center on 5th Avenue, and learn to free ourselves from patterns of restriction in a fun day full of self care. Continuing Education credits are available for Licensed Massage Therapists and Nurses. You may choose to attend all the workshops or just one. See you there!

Back to All Events

Mentastics 3 day class

This 3 day class personal and professional development seminar will enhance your sefl care practice, and allow you to have confidence in helping others develop these skills as well. Movement is a way to agelessness according to Milton Trager, MD. His approach is gentle, life-changing and effective.

I love teaching this class to those who are new to these ideas and to those that are already practicing touch in a professional practice, or are students of the Trager approach in the certification. Whichever category you find yourself in, please join us in this exploration of movement and touch.

Milton’s work began with movement, and his own self-healing journey is woven into our discussions. Current scientific discoveries of neuroplasticity and facial unwinding through reflex response will give you additional skills to help guide healing in yourself and others. The class will be informative and hands on, and there will grow between us a sense of community that is International and limitless in nature.

Purple Skies Homestead owner Visar.duane@gmail.com will answer logistical questions and register you for the class. If you are considering the Trager training, this course will count as a core curriculum class with payment of student fees. Please call me for more info on this.

Join me for this great weekend in Northern Ohio, enjoying the sunsets of late fall. Did I mention Visar is an organic farmer and has room to roam?


Earlier Event: October 27
Trager for Couples