Rainy Day Indoors...
Need to keep moving, even though it's gray and wet out? Put on music and:
sway away to the rhythm, helps with balance!
twist and shout to your favorite song!
runba, salsa, mambo with your favorite latin groove and
shimmy shake until you tingle!
Even if you are in a chair, movement is possible!
Or go on out anyway, with a raincoat and umbrella...the Native People used to live outside year round! A little rain won't hurt ya...smell the fragrance of wet ground...moist, verdant and GREEN!
What does green smell like?
Take a pause and feel the effect...increased circulation, relaxation and peace!
In Inspiration
