Sleep Better

A recent client has found relief after one Trager session. She also reported sleeping through the night. Her pain used to keep her up. This is a frequent result of my clients first session. A few more lessons may be needed to sustain the new pattern. How well do you sleep? Does pain wake you? Come and learn to relax more deeply, and pain will dissolve. Sleep like a sloth!!!

“ I used to toss and turn all night, but now that’s gone!”